Anyone following the Banting diet, or just seeking low-carbohydrate alternatives to wheat flour, will know that almond flour is a great option! As part of our Banting Basics range at MultiSnack, we offer a range of flour alternatives including almond flour. This flour is made only of almonds, nothing else, and contains no gluten or grains.

When using almond flour to bake, you will find that the end result is moist and has a delicious, nutty flavour. Baked goods that can be made using almond flour includes bread and cookies, muffins, flapjacks, pancakes, and much more. Even though almond flour is most often used for baking, it can also be used as a coating on chicken or fish.

Almond flour is a tasty alternative to normal flour

Some health benefits offered by almond flour:


Since it consists purely of ground up almonds, almond flour is highly nutritious. Almond flour is filled with vitamin E, manganese, antioxidants, iron, potassium, fibre, and calcium.

With so many nutrients, almond flour offers the following health benefits when consumed in moderation:

  • • With a large amount of monosaturated fats, almond flour is a terrific way of maintaining healthy cholesterol which will keep your heart healthy. The high concentrate of antioxidants also helps to improve blood flow and reduce blood pressure.
  • • Studies have found that almonds’ high fat content decreases the risk of colon cancer.
  • • For those suffering from diabetes, almond flour aids in the management of blood sugar levels.
  • • Consuming almond flour is an excellent way of boosting your energy since it contains riboflavin, manganese, and copper.
  • • The regular intake of almonds encourages a healthy waistline and can help you to manage weight loss.


Our almond flour can be bought online via Takelot. To preserve its freshness, it is best to keep it in the refrigerator. For those wishing to stock this versatile product in their shops, you can also order almond flour from us in bulk.