Want to include more healthy snacks in your diet? Seeds are the ideal choice!

Despite their size, seeds are filled with plenty of nutrients, minerals, vitamins, and a high percentage of fibre, and therefore hold numerous health benefits. As far as healthy snacks go, you cannot go wrong with seeds! For almost any health-related need, there is a seed that can ease the symptoms or problems you are experiencing.

At MultiSnack, we offer a wide selection of seeds for wholesale, which is ideal for restaurants or bakeries that wish to use assorted seeds to add extra flavour to their products. The seeds we supply, include:

  • • Chia seeds
  • • Mixed seeds
  • • Linseeds
  • • Sesame seeds
  • • Pine kernels
  • • Poppy seeds
  • • Pumpkin seeds
  • • Sunflower seeds

Health benefits offered by the consumption of seeds include:

Seeds are often described as power foods since you only need a small amount to get the full spectrum of vitamins, minerals, and nutrients it offers.

Some of the most nutritious seed options include:

  • • Pumpkin Seeds – Not only are they extremely tasty, but pumpkin seeds are a great source of magnesium, which promotes a healthy heart.
  • • Chia Seeds - For every 2-tablespoon serving of Chia seeds, you’ll be consuming 10grams of fibre. Fibre is known for preventing chronic diseases and maintaining blood sugar levels.
  • • Linseed - Linseed (also known as flaxseed) is a source of magnesium and fibre. It also contains alpha-linolenic acid, which aids in the reduction of inflammation.

To find out more about the assorted seeds and other healthy snacks we have available, please get in touch with our team.

Tel: 021 552 6861

Tel: 087 654 7870

 Email: info@multisnack.co.za

23 Bolt Avenue, Montague Gardens, Cape Town, 7441

66 Roma Street, Cosmo Business Park, Randburg

Fax: 086 604 5476

Cape Town