R48,00
Product Description: Black Eyed Beans
Ingredients: Black Eyed Beans
Size: 1KG
Allergen: None
10 in stock
Description
Product Description
Experience the timeless taste and exceptional nutrition of Black Eyed Beans, also known as black-eyed peas or cowpeas. With their creamy texture, earthy flavor, and distinctive black “eye” on a pale body, these beans are a favorite in traditional recipes across the globe—from Southern American soul food to Mediterranean stews and Indian curries.
Our premium-quality black eyed beans are 100% natural, non-GMO, and rich in plant-based protein, making them an essential ingredient for health-conscious cooks, vegetarians, and anyone seeking to enjoy clean, wholesome foods.
Why Choose Our Black Eyed Beans?
✅ High in Protein & Fiber
✅ Naturally Gluten-Free & Non-GMO
✅ Low in Fat & Cholesterol-Free
✅ Versatile for Cooking Worldwide Dishes
✅ No Artificial Additives or Preservatives
✅ Excellent Source of Iron, Potassium & Folate
Nutritional Powerhouse
Black eyed beans are a nutritional powerhouse, providing a wide range of vitamins, minerals, and antioxidants. They’re especially high in:
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Plant-based protein – essential for muscle repair and energy.
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Dietary fiber – supports digestion, regulates blood sugar, and promotes satiety.
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Folate – important for brain function and red blood cell formation.
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Iron & potassium – crucial for heart health and maintaining healthy blood pressure.
These beans are also low on the glycemic index, making them a smart choice for people managing blood sugar levels or looking to support weight loss.
Culinary Uses
Black eyed beans are incredibly versatile and absorb flavors well, making them perfect for a wide range of recipes:
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Traditional Southern dishes – like Hoppin’ John, a New Year’s classic.
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Soups and stews – hearty, satisfying, and nutrient-packed.
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Salads and grain bowls – add texture, protein, and color.
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Indian curries and dals – pairs well with spices and aromatic herbs.
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Mediterranean-style dishes – combine with olive oil, lemon, and garlic.
Their quick cooking time and mild flavor make black eyed beans an ideal base for vegan, vegetarian, and flexitarian meals.
How to Cook Black Eyed Beans
Cooking black eyed beans is easy and convenient:
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Rinse the beans under cold water to remove dust or debris.
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Soak (optional) for 4–6 hours to reduce cooking time.
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Add to a pot with 3 cups of water per 1 cup of beans.
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Simmer for 30–45 minutes or until tender.
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Season as desired or add to your favorite dish.
No pressure cooker needed – these beans cook quickly and don’t require long soaking, making them a go-to for weeknight meals.
Perfect for All Diets
Whether you’re on a vegan, vegetarian, gluten-free, or low-fat diet, black eyed beans fit perfectly. Their balance of macronutrients and naturally low fat content makes them ideal for clean eating, weight management, and heart-healthy lifestyles.
They’re also a great choice for meal prepping, offering versatility and longevity once cooked.
Sustainably Sourced & Carefully Packaged
Our black eyed beans are ethically and sustainably sourced from trusted farms. We take pride in delivering a product that’s clean, pure, and full of flavor, with no added chemicals, artificial coloring, or preservatives.
We package our beans in airtight, food-safe containers to lock in freshness and extend shelf life.
Storage Tips
To maintain freshness, store black eyed beans in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container.
Order Now
Elevate your meals with our premium black eyed beans – a natural, protein-rich ingredient your kitchen shouldn’t be without. Whether you’re preparing a hearty stew, vibrant salad, or a soul-soothing curry, these beans deliver both flavor and nutrition in every serving.
Order today for fast shipping, freshness guaranteed, and better health one bite at a time.
For any further queries, please don’t hesitate to Contact Us. We are proudly accredited by SANHA
Additional information
Weight | 1 kg |
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