Sunflower Seeds

R42,00

Product Description: Sunflower Seeds
Ingredients: Sunflower Seeds
Size: 1KG
Allergen: None

3 in stock

SKU: SUNF1 Categories: ,

Description

Simple Nutritious Sunflower Seeds

Fuel your body with the goodness of Sunflower Seeds – one of nature’s most nutrient-packed superfoods. These small yet mighty seeds are loaded with vitamin E, protein, fibre, and healthy fats, making them a smart and satisfying addition to any healthy lifestyle.

Whether eaten on their own as a crunchy snack or added to your favourite dishes, our Sunflower Seeds provide natural energy and essential nutrients that support your body from the inside out. Raw, unroasted, and unsalted, these seeds are ideal for clean eating and versatile cooking.


Nutritional Highlights:

Excellent Source of Vitamin E – A powerful antioxidant that helps fight free radicals and support skin, eye, and heart health.
Plant-Based Protein – Ideal for vegans, vegetarians, and anyone looking to boost protein intake naturally.
Rich in Healthy Fats – Especially polyunsaturated fats and omega-6 fatty acids that promote cardiovascular wellness.
High in Fibre – Supports digestion, gut health, and helps you stay full longer.
Packed with Minerals – Including magnesium, selenium, copper, zinc, and iron to support immunity, energy production, and bone strength.
Naturally Vegan, and Non-GMO – No additives, preservatives, or artificial ingredients.


Why Choose Sunflower Seeds?

Sunflower seeds are more than a snack – they’re a functional food that fits perfectly into modern diets. Whether you’re building muscle, losing weight, or simply looking for nutrient-dense options, sunflower seeds are:

  • Low in carbs but rich in healthy fats and protein

  • Diabetic-friendly due to their low glycaemic impact

  • Keto and paleo compatible

  • Affordable and shelf-stable for long-term pantry use

They also provide a delicious, slightly nutty flavour that enhances a wide range of recipes without overpowering other ingredients.


How to Use Sunflower Seeds:

🌱 As a Snack: Eat raw by the handful or toast lightly for extra crunch.
🥗 In Salads: Sprinkle over green salads or grain bowls for added texture.
🥄 In Smoothies: Blend a spoonful into smoothies for extra protein and nutrients.
🍞 In Baking: Add to bread, muffins, granola bars, and cookies.
🍚 In Breakfasts: Mix into oats, yoghurt, muesli, or trail mixes.
🍲 In Savoury Dishes: Stir into stir-fries, pilafs, or soups for extra nutrition.

You can even make your own sunflower seed butter at home – a delicious alternative to peanut or almond butter!


Perfect For:

✔️ Fitness lovers and gym-goers
✔️ Plant-based and vegan diets
✔️ Busy professionals and parents needing clean, portable snacks
✔️ People managing cholesterol or blood sugar
✔️ Bakers, chefs, and healthy foodies


Storage Instructions:

Keep in a cool, dry place. After opening, store in an airtight container or refrigerate for extended freshness. Sunflower seeds contain natural oils that can turn rancid if not stored properly, so refrigeration is recommended in warm or humid climates.


Ingredients:

100% Raw Sunflower Seeds
Allergen Info: May contain traces of peanuts, tree nuts, sesame, or soy.


Available Sizes:

1kg – Bulk and wholesale options available


A Tiny Seed with Massive Benefits

Our Sunflower Seeds are small but packed with powerhouse nutrition. From boosting your heart health and immune function to giving you long-lasting energy, these seeds are a clean, real food option that supports an active, conscious lifestyle. They’re easy to use, affordable, and incredibly adaptable – making them one of the best pantry staples for modern wellness.

Whether you’re building a better breakfast or adding crunch to your favourite meal, sunflower seeds make it easy to nourish your body and satisfy your taste buds—all at once.

For any further queries, please don’t hesitate to Contact Us. We are proudly accredited by SANHA.

Sunflower SeedsSunflower Seeds 1KG

Additional information

Weight 1 kg