Black Beans

R55,00

Product Description: Black Beans
Ingredients: Black Beans
Size: 1KG
Allergen: None

7 in stock

SKU: BEAN1 Category:

Description

Product Description

Unlock the incredible nutrition and rich flavor of black beans, a staple legume celebrated worldwide for its versatility, health benefits, and hearty taste. Our premium black beans are packed with essential nutrients to support your healthy lifestyle.

Known as black beans in many regions, these small, shiny beans deliver a dense source of plant-based protein, dietary fiber, and antioxidants, making them a perfect choice for anyone looking to boost their diet with wholesome, natural ingredients.

Whether you’re preparing traditional Latin American dishes, adding texture and nutrition to salads, or crafting hearty vegan stews, black beans offer delicious flavor and nutrient density in every bite.


Why Choose Our Beans?

High in Plant-Based Protein & Fiber
Rich Source of Antioxidants & Iron
Low in Fat & Cholesterol-Free
Sustainably Sourced & Carefully Packed
Perfect for Balanced, Clean Eating


Nutritional Benefits

Beans are a nutritional superstar, supporting overall health with a well-rounded nutrient profile:

  • Protein: Supports muscle repair, growth, and sustained energy.

  • Fiber: Promotes healthy digestion, helps regulate blood sugar, and aids in weight management.

  • Antioxidants: Rich in anthocyanins, black beans combat oxidative stress and inflammation.

  • Iron & Folate: Essential for energy production and cardiovascular health.

  • Magnesium & Potassium: Help regulate blood pressure and support heart function.

Adding black beans to your diet supports heart health, blood sugar balance, digestive wellness, and provides long-lasting satiety.


Flavor Profile & Culinary Uses

These beans have a mild, earthy flavor with a creamy texture when cooked. Their robust taste makes them ideal in a variety of dishes such as:

  • Classic black bean soups and chili

  • Rice and bean bowls

  • Vegan burgers and veggie patties

  • Salads and salsas

  • Mexican, Caribbean, and Southwestern cuisines

  • Dips and spreads, like black bean hummus

Their ability to absorb spices and pair well with grains, vegetables, and herbs makes black beans incredibly versatile in the kitchen.


How to Cook Black Beans

Cooking these beans is straightforward:

  1. Rinse beans thoroughly to remove any debris.

  2. Soak overnight or for at least 6 hours to reduce cooking time and improve digestibility (optional but recommended).

  3. Add beans to a pot with fresh water (about 3 cups water per 1 cup beans).

  4. Simmer for 60–90 minutes until tender. Avoid adding salt until near the end of cooking to ensure softness.

  5. Drain and use in your favorite recipes.

Alternatively, use a pressure cooker or Instant Pot for faster results — black beans can be cooked in as little as 25 minutes without soaking.


Sustainably Sourced & Quality Assured

Our beans come from trusted farms that prioritize sustainable agriculture and ethical practices. We carefully clean, sort, and package every batch to ensure you receive only the highest quality beans—free from additives, preservatives, or artificial colors.


Storage Tips

Store black beans in a cool, dry place, away from sunlight and moisture. Once opened, transfer to an airtight container to maintain freshness and prevent pests.


Perfect For:

  • Plant-based and vegan diets

  • Gluten-free and allergen-friendly lifestyles

  • High-protein, high-fiber meal plans

  • Meal prepping and batch cooking

  • Classic and contemporary recipes


Order Premium Black Beans Today

Elevate your meals with the rich nutrition and robust flavor of our premium beans. Perfect for everyday cooking or gourmet creations, these beans provide a delicious way to nourish your body and delight your palate.

Shop now for fresh, sustainably sourced black beans delivered straight to your door — wholesome, hearty, and ready to inspire your next meal.

For any further queries, please don’t hesitate to Contact Us. We are proudly accredited by SANHA

Black Beans 1KGBlack Beans 1KG

Additional information

Weight 1 kg